Every time I get the chance to reach out I realize just how lucky we are to live in a time that we can reach out, and reach so many.
However, this ability to reach out can be taken advantage of and I'm sure we can all agree on that point... thanks for paying attention to my outstretched arms!
With my emails, networking events, group and 1:1 coaching and education sessions I am seeking to help individuals build their own cultures for success. Just today I registered my domain name for Human Performance Engineering, a term I have coined to encourage people to engage their minds into just what they are doing when the "choose to stay well" in it's many forms.
I firmly believe that we all have the ability to live a living rather than being forced to earn a living and with the various tools I use and share with other practitioners, I want to take us from just living to thriving. Below are some outlines of the various events I am involved in and I look forward to seeing you there.
Yours is the change I seek to encourage, and yours is the energy I grow from so thank you for your desire to grow, evolve and reach your potentials. If you do nothing else for yourself today, take 3 minutes after reading this email to close your eyes, put a hand on your abdomen and breath with it, feeling it expand to pull the air in and contract to push the air out. Find yourself, reconnect with yourself and choose to stay well!
The Choose to Be Well Networking and Education Series continues tomorrow night (Wednesday October 14th) at the Red Brick Cafe in Guelph at 5.30 featuring Gary Peters, Business Consultant and the delicious and nutritious raw foods by Sprouting Life... space is limited and come ready to recharge your batteries after a day of work!
Come and re-connect, re-awaken and re-align yourself inside and out with a day of Raw food, yoga, Thai Yoga Massage and Body Awareness in Beautiful Fergus on Sunday October 25th... space very limited to provide a most intimate atmosphere. Love, Live, be ALIVE within yourself.
For too long, we have felt dismayed with our bodies.
For too long, we have felt out of control around food.
For too long, we have felt like couch potatoes.
It's time for all that to change.
It's time to be excited about yourself and your body again.
Scott Tate and I have developed an original and innovative program that will have you feeling like an energetic youngster again! You will feel positive about yourself and this amazing body you inhabit! You will experience vitality and joy as you step back into the body confidence you knew before you got all wrapped up in food and fat grams and calories.
Let's face it. All we really want is to be happy with ourselves. We don't need to be on the cover of a magazine. We just want to get back in touch with how uniquely beautiful we are and start having confidence and energy again in our bodies.
It's not hard in any way to achieve this. Cheryl and Scott will help you release the internal blocks to success that are preventing you from experiencing the health and vitality stored in your body. Using their combined areas of expertise (Cheryl; emotional well being and Scott; nutrition and movement), they will guide you back to your own body wisdom.
What you want is within your grasp and we want you to have it back!
Join the Body Confident Revolution!
Next class starts: Tues - Oct 27th. 6:30 to 8:30pm in Guelph.
Register at this email address or phone 519-731-2981
AND to help you take the next step and integrate all your tools...
Yes YOU CAN!This event, a collaboration to harness the triad of Meaning, Focus and Physiology, is a stepping stone towards greater personal understanding and provides a huge piece in your puzzle towards creating a culture for your success.