Easier said than done yes, but in The New Biology that we are learning about simple is the only way to do it. Dr. Bruce Lipton summaries the beauty of the new science in one simple phrase- "Life is movement of proteins."
We are in the midst of a paradigm shift in our mass understanding of the world around us, our bodies within it and the dramatically simple interplay between the two. Once complete and imbedded in our educational system like the central dogma of genetic determinism was and is, it will shape the way we exist. However, until that time comes we all need to do our part to grow our own knowledge and take advantage of the beautiful simplicity in knowing that it is not our genes that determine our health, but how our mind and environment allow them to be expressed.
Since life is simply the movement of proteins based on their interaction with signals (energetic, or chemical), we can begin to our knowledge of movement and nutrition to better use. Finding the balance between the stresses caused by both will lead to proteins that move much more functionally and in a more integrated manner towards promoting our continued living, life exists to live!
Bathed in a culture of positive energy and a complimentary balance of stresses our cells, organs and systems will do for us whatever it is we command. We have no idea of the full human potential but we do have at our fingertips a New Science and understanding that when truly believed in with passionate faith will take us to the levels of our dreams.
Learn, grow, discover, seek guidance and support and move forward with confidence that you are in control.
Choose to Stay Well.