The following is taken from the Health Habits section of the Choose to Stay Well Inc. site and ties in with much of my new reading and discovery which you can follow along with in my blogger blog or here and my youtube channel.
"If you can see it and feel it, you can be it. The power of the mind- through creating thoughts, emotions and actions- is beyond measure. However, we do know that everything it does has a chemical and energetic bi-product and that these bi-products are the first steps towards creating reality. With each thought, emotion and action you prime your cells to receive more of the same and all they seek to do is become more efficient at managing that new reality/homeostasis. In short, Dream. See and feel all of your dreams as often and tangibly as you can and seek ways to bring them into reality with 100% of your effort. Today's reality was someone else's dream."
It is my growing belief, rooted in the fascinating field of Quantum Physics and Neurolinguistic Programming, that our environment- individually, locally and globally- has the largest impact on our personal potentials for health, wellness, productivity and longevity. Within this framework the incredible reality is that we as the individuals have the most power of any of these factors. We are lucky enough to live in the age of knowledge and opportunity and with that comes an ability to create a self-awareness unmatched for millennia. We are rediscovering the mystery of the universe and the power of the mind and body and with that unleashing our full potential.
I urge you to take the time each day to stop and truly seek to see and feel your dreams. Visualize you living, breathing, feeling, smelling and hearing your reality and seek out practices and practitioners that can help motivate and guide you to change the destructive subconscious patterns we have all created and move with total confidence towards your dreams.
Seeing is believing.
Scott Tate